Wrinkles, fatigue, and muscle aches are only a few of the items on a long list of things people try to avoid as they grow older. But trying to avoid […]
Read MoreThere’s the aroma…and the taste. For centuries, people have loved coffee, and for many, it’s an essential part of their morning ritual. How many give a thought to whether or […]
Read MoreDiabetes is skyrocketing across the globe, quadrupling in the number of people afflicted since the eighties. According to the World Health Organization, diabetes was a direct cause of about 1.6 […]
Read MoreWhen you think of fitness regimens, what comes to mind? Do you picture women with tons of free time on their hands as the only ones who are able to […]
Read MoreFor parents and children alike, summer is often a magical time where the days seem to last forever and responsibilities float away in the breeze. However, it is also a […]
Read MoreDiseases as diverse as lupus, psoriasis, rheumatoid arthritis, multiple sclerosis, type 1 diabetes, Hashimoto’s disease, and ulcerative colitis are all lumped together under the term autoimmune disease. These radically different […]
Read MoreFrom a young age, many children are introduced to a daily vitamin of sorts, whether it be a chewable gummy multi-vitamin or a supplement of vitamin C when cold and […]
Read MoreSome people have only occasional and mild bouts of night sweats, but for others, it’s like waking up into a living nightmare: thoroughly drenched night clothes . . . sheets, […]
Read MoreIn our culture, there is a shared belief that managing hormones is an issue that only women have to contend with. From PMS to menopause, women’s hormonal health and related […]
Read MoreHave you been doing anything new that could be affecting your sexual health? Started eating differently? Started working out? Maybe tried a new soap or have a new love interest? […]
Read MoreYes, nutrition can significantly affect brain fog. Proper nutrition plays a crucial role in supporting optimal brain function, and deficiencies in certain nutrients can contribute to cognitive difficulties, including brain […]
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