Nutrition and Weight Loss

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At the base of a healthy lifestyle is proper nutrition – that’s no secret. The food you consume can work one of two ways; it can corrode your health and accelerate your age, or it can be the energy that drives optimal function, performance, and unlocks the secrets to staying young and vivacious. Indianapolis Health and Wellness strives to help you achieve balance and manage aging from head to toe.

Physician-Guided Weight Loss

With more than 90 million Americans suffering from a nutrient deficiency, physicians, health professionals, and researchers have come to identify that nutrition is at the heart of a healthy, premium-quality life. Nutritional deficiencies make your body prone to sickness and disease, as well as boost uncomfortable symptoms such as insomnia, weight gain, and memory issues.

Ensuring your body is adequately nourished is a fine art. Comprehensive lab testing can help detect nutrient deficiencies, food allergies and sensitivities, as well as your toxic load, which may contribute to nutrient malabsorption and an underactive thyroid. Supplemental support is necessary to optimally fuel your body to meet daily demands, in addition to making the correct food choices.

Physician-Supervised Detoxification

Feel better from the inside out. The first step to any comprehensive wellness program is detoxification. On a daily basis, the body is exposed to toxic chemicals stemming from air pollution and second-hand smoke to harmful cleaning products found within your home. A poor diet, lack of physical activity, and excessive alcohol consumption can make situations even worse for your body leading to an increased risk of health complications.

A physician guided detoxification program is designed to enhance the body’s natural metabolic cleansing process. It naturally detoxifies your system but adds cleansing properties and fuel for your body’s daily needs. A proper detox will purge unwanted toxins, reduce your risk of disease, and help achieve total wellness – inside and out. *

 
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