Author Archives: parent

Menopause can be a difficult time. Intrusive symptoms like hot flashes, night sweats, painful sex, and sleep problems can create physical discomfort and emotional distress. Meanwhile, the transition out of […]

Nearly every woman will go through menopause. Except for women who have had their ovaries removed before puberty, it is an experience as universal to womanhood as anything. But just […]

If you struggle with the symptoms of low testosterone, hormone replacement therapy is a powerful treatment option that could change the way you experience daily life. Today, countless men can […]

“You should get your hormones tested!” How many times have you heard that comment? We’re often encouraged to look closely at our hormones when we experience symptoms that hint at […]

Over the past several decades, hormone replacement therapy (HRT) has become commonplace. The growing popularity of this innovative treatment is driven by a host of factors—the increase in mass media […]

Collagen seems to be all the rage these days. People are adding it to their smoothies or making bone broth and drinking it by the gallon. But what is collagen, […]

Acne, which is a chronic, inflammatory condition of the skin, affects about 60 million people in the United States. While most people think of acne as a skin condition that […]

Your gut (also known as the gut flora or gut microbiome) is home to millions (trillions, really!) of gut bacteria. In fact, the bacteria growing in your gut is all-powerful, […]

When you struggle to fall asleep at night due to racing thoughts, you might brush it off as just another side effect of stress. When you wake up every morning […]

When the topic of organs comes up, many people automatically think about their heart, liver, kidneys, etc—and would be surprised to learn that their skin is actually their largest organ. […]