Some people have only occasional and mild bouts of night sweats, but for others, it’s like waking up into a living nightmare: thoroughly drenched night clothes . . . sheets, blanket, and pillow so soaked that the bed has to be stripped and remade. And for many, this happens several times a night. It’s no wonder so many of the victims of night sweats complain that they’re always sleep-deprived. What causes night sweats? Unfortunately, there’s no simple answer. There are many possible causes. Night sweats are often confused with the hot flashes many women experience during menopause or perimenopause, but night sweats are usually more severe, and they can be experienced by men as well as women. Plus, they can affect people of all ages. The more you understand about night sweats, the better equipped you will be to work with your healthcare provider to identify and treat the problem. Read more…
Hormones are powerful chemical messengers in the body, important for regulating many bodily functions, including metabolism, growth, mood, and reproductive health. When hormone levels are off balance, either too low […]
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