Total health begins with nutrition, and the adage, “you are what you eat,” is accurate. A large population of people is deficient in numerous essential vitamins and nutrients, leading to the current health epidemic. Eating healthy isn’t the easiest thing to do, but is essential for total wellness. Many foods on the market today are nutritionally deficient and over-processed. Even fruits and vegetables consumed daily may have lost some potency due to the nutrient-depleted soil they are grown in, and environmental toxins.
Supplements are a crucial part of the integrative approach to wellness, but it is vital to understand that not all supplements are created equal. Supplements can be purchased almost anywhere – drug stores, grocery stores, vitamin shops, and countless websites. These supplements are saturated with fillers, second-rate ingredients, and additives that can hinder absorption. Dr. Reynolds only works with supplements that are pharmacy grade quality. Pharmacy grade supplements are formulated with the highest quality, and purest ingredients and are highly absorbable. This safeguards that the patient is receiving the particular amount necessary, and will supply the most efficient results.
At Indianapolis Health and Wellness , Dr. Reynolds will walk through a list of supplements that provide the utmost benefit and pinpoint essential supplements for your precise health conditions. She welcomes your inquiries and looks forward to meeting you at your initial consultation. Dr. Reynolds has significant experience in integrated, customized medicine and will be your ultimate partner in health.
Yes, nutrition can significantly affect brain fog. Proper nutrition plays a crucial role in supporting optimal brain function, and deficiencies in certain nutrients can contribute to cognitive difficulties, including brain […]
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