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Do Hormones Help with Menopausal Weight Gain?

Published November 23, 2022

Gaining weight during menopause is a frustrating and often discouraging experience. It’s hard enough to deal with the other symptoms of menopause, such as hot flashes, night sweats, and mood […]

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Hormonal Hair Loss in Women: What You Need to Know

Published November 6, 2022

For many women, hair loss is a distressing, challenging situation. But, unfortunately, we don’t often talk about it. Still, it’s important to have all the information you need to deal […]

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What Are the Signs That You Need Hormone Replacement Therapy?

Published November 4, 2022

Throughout your lifespan, your body’s hormone levels fluctuate. Progesterone and estrogen (female sex hormones) fluctuate during ovulation, menstruation, maternity and menopause. While these fluctuations are natural, they can cause a […]

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Can a Hormone Imbalance Cause Anxiety?

Published August 16, 2022

It’s no secret that hormonal fluctuations can cause all sorts of physical and emotional changes as we age. Unfortunately, these changes seemingly lead to anxiety and other mental health concerns […]

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4 Lifestyle Changes You Need to Consider at 60

Published August 8, 2022

As you reach 60, it’s natural to look at your life and ask yourself if there are any changes you need to make. After all, this is a milestone age, […]

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Common Causes of Fatigue and How to Treat It

Published August 4, 2022

Do you feel like you could sleep for days? Do you often feel run down and have no energy? If so, you may be suffering from fatigue.  Fatigue can be […]

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What Are Symptoms of Menopause? 10 Things to Know

Published July 29, 2022

Each woman’s experience with menopause is unique. While this can be a welcomed change for some women, marking the end of one phase of life and the beginning of a […]

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7 Ways to Improve Your Sexual Wellness

Published July 25, 2022

At its simplest, sexual wellness is the state of being physically, mentally, and socially comfortable with your sexuality. This means having a positive attitude toward sex and feeling good about […]

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Bone and Joint Health: 5 Supplements to Consider

Published July 20, 2022

Every part of the body needs vitamins and minerals to function at its best, but the bones and joints are especially needy of nutrients. As part of the natural aging […]

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What Are the Best Supplements for Athletes?

Published July 18, 2022

As a dedicated competitor looking to push yourself further and harder, you’re probably constantly on the lookout for personalized supplements that boost performance. Indeed, many of the world’s most decorated […]

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May 11, 2026

BodyLogicMD, BHRT, and Estrogen: Impact on the Sleep Cycle

Sleep is fundamental to our overall health, yet many women face sleep disturbances linked to hormonal changes. These disruptions are often exacerbated during key hormonal transitions such as puberty, pregnancy, […]

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