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Hormonal Imbalances and Weight Gain

Published July 5, 2023

Yes, weight gain can be associated with hormone imbalances. Hormones are crucial in regulating various bodily functions, including metabolism, appetite, and fat storage. Hormone-related weight gain can affect both men […]

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Hormonal Changes and Brain Fog

Published June 21, 2023

Brain fog in middle-aged Americans can be caused by several factors, some of which are specific to this age group. Here are several potential contributors to brain fog in middle-aged […]

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What Is the Role of Nutrition in Maintaining Healthy Hair?

Published June 14, 2023

Nutrition plays a significant role in maintaining healthy hair. The nutrients you consume can affect the structure, growth, and overall health of your hair. Here are some key nutrients and […]

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The Impact of Hormones on Skin Health

Published June 7, 2023

Hormones can have a significant impact on skin health. Hormonal fluctuations and imbalances can affect skin function, including oil production, inflammation, collagen synthesis, and overall skin appearance. Here are some […]

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Can Nutrition Affect My Sexual Health?

Published May 24, 2023

Yes, nutrition can potentially affect libido, the desire for sexual activity. Several factors related to nutrition can impact libido: Inadequate intake of certain nutrients can contribute to decreased libido. For […]

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A Good Night’s Sleep is Good for Your Libido

Published May 17, 2023

If there is anything that women complain is the source of their lost libido – it’s stress and fatigue. It is difficult to enjoy sex when sleep seems so much more appealing. […]

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Fitness and Nutrition Tips for Women Over 40

Published May 10, 2023

For women, the decades of 40 and beyond are full of evolution. At this point in life, many women begin to experience hormonal imbalances that can create a multitude of symptoms. Balanced nutrition […]

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The Best Diet for Managing Menopause Symptoms

Published May 3, 2023

As women age, our bodies undergo a natural transition known as menopause. While it can be a liberating phase in a woman’s life, many women also experience symptoms that can […]

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25 Health Conditions to Watch for As You Age

Published April 26, 2023

Aging is a natural phenomenon that is universal to all human beings, but it can also bring along various health challenges, including hormonal imbalance symptoms in women and men alike. […]

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How to Reverse Thinning Hair After Menopause

Published April 19, 2023

As women age, many experience thinning hair, which can be distressing and frustrating. Female pattern hair loss (FPHL) affects approximately 40 percent of women by age 50, making it a […]

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May 16, 2024

Hormone Related Hair Loss

Hormonal factors can influence hair loss. The extent to which hormones play a role can vary among individuals. Here are a few examples of hormonal influences on hair loss: Androgenic […]

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