In our culture, there is a shared belief that managing hormones is an issue that only women have to contend with. From PMS to menopause, women’s hormonal health and related […]
Read MoreHave you been doing anything new that could be affecting your sexual health? Started eating differently? Started working out? Maybe tried a new soap or have a new love interest? […]
Read MoreWeight loss is no easy task—especially when you’re working hard, doing all of the right things, and still not seeing any results. Unfortunately, sometimes successful weight loss goes beyond increasing […]
Read MoreObesity is affecting increasing numbers of the population—along with diseases that have been linked to excess weight such as high blood pressure, type 2 diabetes, heart disease, and even stroke. […]
Read MoreStress can take a toll on your body in a variety of ways. Even life’s small daily stresses can affect your health severely, which is why it is important to […]
Read MoreHere’s the scenario: you’re out with a bunch of friends for a birthday celebration (or, in an even trickier scenario, you’re the one with the birthday!). You’ve been dieting, and […]
Read MoreTradition tells us that, when the calendar turns, we’re supposed to fix our sights on a goal that we want to achieve in the New Year. But if someone told […]
Read MoreWhen you’re sleep deprived, while it may seem like a nap is all you need to get back on track, you probably end up reaching for a cup of coffee […]
Read MoreThe underlying cause of erectile dysfunction is not always clear-cut. Sometimes depression, anxiety, low self-confidence, or problems within a relationship are at fault. Many medications, especially blood thinners and antidepressants, […]
Read MoreIf losing weight is on your list of goals, you may have been researching effective methods of keeping your activity logged and maintained. In this research, the Fitbit or other […]
Read MoreHormones are powerful chemical messengers in the body, important for regulating many bodily functions, including metabolism, growth, mood, and reproductive health. When hormone levels are off balance, either too low […]
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