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Meal Planning for Portion Control

Published February 25, 2021

When it comes to losing weight or simply improving your diet, meal planning is one of the best ways to do so. Meal planning has many benefits, such as saving […]

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Why Exercising and Eating Healthy May Not Be Enough to Lose Weight

Published February 20, 2021

While exercising and eating healthy are integral components of healthy weight loss, they may not always be enough to see the results you want in the timeframe you desire. This […]

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A Dietician’s Guide to Foods That Can Help You Lose Weight Fast

Published January 13, 2021

Everyone begins a weight loss journey feeling a little lost, and that’s totally normal. With countless diet plans and passing fads all promising quick effortless weight loss, it can be […]

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The Benefits of Compounded Hormones Can Enhance Menopause and Andropause Treatment

Published August 13, 2019

Standardized pharmaceuticals transform and save lives every day. Their role is so central in our lives that it is easy to forget just how powerful these medications can be, whether […]

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Could HRT Be the Best Treatment for Menopause Headaches?

Published August 8, 2019

There’s a sharp, persistent throb on the side of your head, a pulse of pain that seems to quicken even while it slows down time. You have trouble concentrating, become […]

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How to Cope With Hormones and Sleep Problems During Perimenopause

Published August 6, 2019

According to CDC research, 25% of perimenopausal women have trouble falling asleep more than four nights per week. Even more have trouble staying asleep, and over 50% of surveyed women […]

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Why Using HGH Treatment for Low Testosterone Is a Dangerous Game

Published August 1, 2019

Testosterone replacement therapy (TRT) has long been recognized as the best treatment for low testosterone. Proven to improve energy levels and mood, raise libido, and increase muscle mass, TRT is […]

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What Is Custom Hormone Replacement Therapy? A Closer Look at a Transformative Treatment

Published July 30, 2019

Hormone replacement medications have been prescribed for over 80 years. Since Edward A. Doisy discovered the estrogen hormone in 1929, scientists have developed an array of drugs that supply the […]

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The Truth About Over-the-Counter Testosterone Treatment

Published July 25, 2019

“Testosterone supplements” are everywhere in today’s health market. These products claim to boost testosterone naturally to address myriad health concerns and can be easily purchased online, in specialty nutrition stores, […]

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Knowing Which Thyroid Tests to Ask For Can Help You Get the Right Diagnosis

Published July 24, 2019

When you visit your health care practitioner seeking help for persistent symptoms like unexplained weight changes, fatigue, anxiety, or low mood, they will likely recommend getting a full panel of […]

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*Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.
  • "Dr. Reynolds was the first doctor I spoke with that was interested in treating the cause of my symptoms, rather than treating the symptom itself.  I feel like I am finally on the right path to feeling like my best self!" *Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to…Read More
  • "My experience with Dr Reynolds was very educational. She was prepared, organized and explained to me how her interventions would help me improve my health and it has!" -DR *Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.Read More
  • "She realizes every patient is different and doesn't practice the 'one size fits all' approach of most other doctors!" - JTH *Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.Read More
  • "My first appointment with Dr. Reynolds was informative, personalized and very thorough...no concern went unrecognized or untouched The next visit was the same. We even had some fun - I'm so very grateful I found BodyLogic and Dr. Reynolds!" - R.G. *Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to…Read More
  • "Dr. Reynolds is a breath of fresh air to the field of HRT! "Her desire to help others is evident!"  - JTH *Results not typical. Always seek the advice of your physician or qualified healthcare provider before making any changes to your healthcare regimen. See our Full Disclaimer.Read More

Blog

May 11, 2026

BodyLogicMD, BHRT, and Estrogen: Impact on the Sleep Cycle

Sleep is fundamental to our overall health, yet many women face sleep disturbances linked to hormonal changes. These disruptions are often exacerbated during key hormonal transitions such as puberty, pregnancy, […]

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