Author Archives: parent

If you’re like most Americans, you probably down a cup or two (or three!) of coffee every morning, hit the cafe come 2 pm, and are slouching at your desk […]

Hormones fundamentally control the essential functions of your body’s systems. The endocrine system is the body’s collection of hormone-producing glands and, though tiny in size, these glands do everything from […]

Sudden and unexpected changes in the body such as unintentional weight gain can be alarming. But rather than launch into the latest weight-loss diet trend, it’s important to understand the […]

Most of us occasionally experience some sort of anxiety. It’s a normal emotion and, typically, we can reason with our anxiety and not allow it to affect our health or […]

Jenny had always struggled with difficult periods. She was used to bloating, breast tenderness, cramps, and the constant feeling of irritability that seemed to make her physical pain even worse. […]

At the base of the neck lies a tiny, two-inch gland that plays a huge role in the function of your heart, brain, liver, kidney and skin. This is your […]

Most men assume that their testosterone levels have a large impact on their health—and they’re right. Testosterone is critical for male health, and you may experience a wide range of […]

Health and wellness comes from the inside—which is why taking care of your digestive health is one of the best ways to stay healthy and fit. And one of the […]

If you’ve struggled with unwanted weight, you’re certainly not the only one, but you may still feel alone on the path forward. Especially if you’ve tried diets and weight loss […]

Angie couldn’t understand why she felt worse after the hysterectomy than she did before. At first, she assumed she was still recovering and just needed to give it a bit […]