Author Archives: parent

Can Nutrition Affect My Sexual Health?

Yes, nutrition can potentially affect libido, the desire for sexual activity. Several factors related to nutrition can impact libido: Inadequate intake of certain nutrients can contribute to decreased libido. For […]

A Good Night’s Sleep is Good for Your Libido

If there is anything that women complain is the source of their lost libido – it’s stress and fatigue. It is difficult to enjoy sex when sleep seems so much more appealing. […]

Fitness and Nutrition Tips for Women Over 40

For women, the decades of 40 and beyond are full of evolution. At this point in life, many women begin to experience hormonal imbalances that can create a multitude of symptoms. Balanced nutrition […]

The Best Diet for Managing Menopause Symptoms

As women age, our bodies undergo a natural transition known as menopause. While it can be a liberating phase in a woman’s life, many women also experience symptoms that can […]

25 Health Conditions to Watch for As You Age

Aging is a natural phenomenon that is universal to all human beings, but it can also bring along various health challenges, including hormonal imbalance symptoms in women and men alike. […]

How to Reverse Thinning Hair After Menopause

As women age, many experience thinning hair, which can be distressing and frustrating. Female pattern hair loss (FPHL) affects approximately 40 percent of women by age 50, making it a […]

Relief from Symptoms of Menopause through Bioidentical Hormone Therapy

Bioidentical hormone replacement therapy (BHRT) is an effective and safe means for women to find relief from menopause symptoms. There are individual and combination therapies available, along with a variety […]

What Signals the End of Menopause?

Menopause is a natural biological process that marks the end of a woman’s reproductive years. It occurs when a woman’s ovaries stop producing eggs, and her estrogen levels decline. Menopause […]

Can Menopause Cause High Blood Pressure?

High blood pressure, also known as hypertension, is a common condition that occurs when the force of blood against the walls of your arteries is consistently too high. If left […]

Menopause and Heart Palpitations: Is There a Connection?

Heart palpitations are a common experience that many people have at some point in their lives. They can be described as a feeling of the heart beating irregularly, too fast, […]